Create a Life You Love

I haven’t always been into kale and kettlebells. I’m an older working mom figuring out what “living life to the fullest” really means. Spoiler alert: it’s not all green smoothies. Mostly Healthy Habits is where I share the wins, the wobblier moments, and remind us all that chasing health is great… but so is eating the pizza on pizza night.

I believe that life is meant to be enjoyed and that we should make the most of every moment. Whether it's through travel, food, or experiences, I encourage my readers to savor every opportunity and create memories that will last a lifetime.

At Mostly Healthy Habits, I dish out midlife musings, health hacks, and the occasional products I love. From hot flashes to hockey practice (thanks, older mom life), it’s all here,

plus tips to get organized-ish and feel a little more human after 50. Let’s live well, laugh often, and maybe even remember why we walked into the room.